Fieldwork refers to collecting data, research, and observations “in the wild” instead of in a lab, classroom, or office. To me, nothing better captures what recovery from OCD and anxiety is all about. Taking back our lives from OCD and anxiety requires more than just talking about it.

You don’t have to navigate the field alone. Together, we can build a toolkit to get you out of your head (and maybe even out of therapy!) and back into your life, where you belong.